CrossFit offers a results-based, community-driven approach that helps you build fitness and improve your health. Learn more about CrossFit here!

CrossFit is a branded fitness regimen that involves constantly varied functional movements performed at high intensity. [1] The method was developed by Greg Glassman, [2] who founded CrossFit with …

located in CrossFit 217 Charleston, IL is more than just a functional fitness facility- it's a thriving community dedicated to fostering health and wellness.

Sep 17, 2025 · CrossFit is a functional strength training program that helps build stamina, strength, and speed. It may improve heart health and sense of community.

217 CrossFit in Charleston, IL, is a dynamic fitness center dedicated to promoting health and strength through high-intensity workouts. With a welcoming atmosphere and experienced coaches, it offers a …

Add Hours (217) 246-5080 Visit Website Map & Directions 1408 Reynolds DrCharleston, IL 61920 Write a Review

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Apr 11, 2024 · CrossFit’s (CF) workouts are based on diverse, high-intensity movements like squatting, weightlifting, running, jumping, and more. Founded by a former gymnast in 2000 in Santa Cruz, CA, …