Open your iPhone, iPad or Mac's Settings and tap Screen Time. Select the individual or categories of apps you want to set ...

If well-meaning friends and family have told you recently to go touch grass, this is for you. Whether you're scrolling on your phone or working on a laptop, it's too easy to rack up ungodly screen ...

Use these settings to take back control over your screen time. We'll walk through how to take advantage of the digital wellness settings on Apple and Android devices, including how to set up app ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

Faith writes guides, how-tos, and roundups on the latest Android games and apps for Android Police. You'll find her writing about the newest free-to-play game to hit Android or discussing her paranoia ...

Lock screen widgets are returning to Android The feature is available now in beta for Pixel owners A public rollout is expected in December The latest Android beta is here, and it quietly dropped a ...

Your Android home screen isn't just the face of your phone—it's a reflection of your personality and daily workflow. Unlike iPhones, Android devices offer near-limitless customization options, ...